How to cook chicken
Chicken is a dish that can be enjoyed in a thousand different ways, from the healthiest
(charcoal grilled, grilled or spit-roasted,
which maintains all the flavour and qualities of the chicken without adding extra fat), to
more elaborate, tasty
methods such as oven-roasted, oven-baked, delicious fried chicken or comforting chicken
stock with vegetables.
When we cook chicken, it is important to cook it well. To achieve this, the minimum
temperature inside the meat should
The longer we cook this food, the greater number of nutrients are lost and the meat, which
is already low in fat,
could become too dry. That’s why fast-cooking methods such as grilling, charcoal grilling
and roasting are more healthy
and juicy, beyond any fats that are added.